A young athlete hones her spiking technique with intense focus, shining as the standout player on the court. [Photo provided by Yuan Jian to en.nantong.gov.cn]

A father and son bond over a friendly game of table tennis. [Photo provided to en.nantong.gov.cn]

Nantong's free-access basketball court draws crowds of basketball fans. [Photo provided by Yuan Dejun to en.nantong.gov.cn]

Close to 100 participants join a complimentary yoga session at the Wenfeng Square. [Photo provided by Huang Pinghua to en.nantong.gov.cn]

Senior learners at Hai'an University for the Aged practice a traditional aerobic exercise. [Photo provided by Xu Jinbai to en.nantong.gov.cn]